Services
Coaching that starts with you — because that's where every relationship does.
No matter where you are—on your own, in a relationship, or at work—we’ll walk beside you with compassion and care as you grow into deeper connection and harmony. Choose the path that feels right for you and begin your transformation.
1:1 Coaching
Personalized support to help you heal attachment patterns, build self-love, and create healthier relationships.
Whether you're stuck in a painful relationship/dating pattern, trying to decide whether to stay or leave, or simply tired of feeling like the problem — this work starts with understanding your own inner operating system. Not as a diagnosis. As a map.
Using Integrated Attachment Theory™ as the framework, we work together to uncover the beliefs, needs, and patterns that are quietly running the show — and build real tools for changing them.
What You Get
The Foundation (For those beginning the work)
5 sessions over 4 weeks
Your first session (120 min) is a deep intake — we map your attachment patterns, core beliefs, needs, and fears. You’ll leave that first conversation already seeing yourself differently. Sessions 2–5 (90 min each) begin the actual work: identifying patterns, understanding their roots, and building your first tools for change.
$397
The Deep Work (For those ready to go further)
8 sessions over 8 weeks
For clients who’ve completed the Foundation or come in with existing self-awareness and knowledge of IAT or attachment styles, and want to go deeper. Sessions run 60–75 minutes and move into more nuanced territory — belief rewiring, needs work, and the harder patterns that don’t shift in four weeks.
$647
Group
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- DISCOVER: understand your roots: core beliefs, needs, boundaries, coping mechanisms, communication patterns.
- TOOLS: learn and apply tools
- COMMUNICATION
Corporate
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- Private Hike: Locavit liberioris possedit
- Transportation: Diremit mundi mare undae
- Great Facilities: Spectent tonitrua mutastis
Not Sure Where To Start?
Free Chemistry Call
Book a free 30-minute chemistry call. No pressure, no pitch — just a conversation to see if this is the right fit.